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class=\"ccn-related-reading\" aria-label=\"\u5ef6\u4f38\u95b1\u8b80\">\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<ul>\n<li><a href=\"\/index.php\/seven-day-home-cooking-menu\/\">\u4e00\u9031\u5bb6\u5e38\u83dc\u83dc\u55ae\uff1a15 \u7a2e\u98df\u6750\u7d44\u5408\u51fa 7 \u5929\u665a\u9910<\/a><\/li>\n<li><a href=\"\/index.php\/pantry-dinner-formula\/\">\u6ae5\u6ac3\u6551\u6025\u665a\u9910\u516c\u5f0f\uff1a\u7f50\u982d\u3001\u4e7e\u7ce7\u8207\u51b7\u51cd\u83dc\u5feb\u901f\u6210\u9910<\/a><\/li>\n<li><a href=\"\/index.php\/leftovers-second-meal-guide\/\">\u5269\u83dc\u8b8a\u7b2c\u4e8c\u9910\uff1a\u56db\u7a2e\u5b89\u5168\u8f49\u5316\u6cd5\u8207\u51b7\u85cf\u6a19\u793a\u6e05\u55ae<\/a><\/li>\n<\/ul>\n<\/nav>\n<section class=\"ccn-article-sources\">\n<h2>\u53c3\u8003\u8cc7\u6599<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/steps-keep-food-safe\" rel=\"noopener external\">Keep Food Safe! Food Safety Basics<\/a> \u2014 USDA Food Safety and Inspection Service<\/li>\n<li><a href=\"https:\/\/www.myplate.gov\/eathealthy\/budget\/budget-weekly-meals\" rel=\"noopener external\">Make a Plan<\/a> \u2014 USDA MyPlate<\/li>\n<\/ul>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u4e00\u9031\u5099\u9910\u4e0d\u7b49\u65bc\u628a\u4e03\u5929\u719f\u98df\u5168\u505a\u5b8c\u3002\u8f03\u5be6\u7528\u7684\u65b9\u6cd5\u662f\u628a\u6d17\u3001\u5207\u3001\u5206\u88dd\u3001\u88fd\u4f5c\u91ac\u6c41\u3001\u716e\u4e3b\u98df\u8207\u5b8c\u6210\u4e00\u5169\u9053\u57fa\u5e95\u5206\u958b\uff0c\u8b93\u5f8c\u7e8c\u665a\u9910\u5c11\u4e00\u9053\u969c\u7919\u3002\u4e5d\u5341\u5206\u9418\u53ea\u662f\u6d41\u7a0b\u793a\u4f8b\uff0c\u5be6\u969b\u6642\u9593\u4f9d\u5200\u5de5\u3001\u8a2d\u5099<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-home-cooking"],"_links":{"self":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":36,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/21\/revisions\/36"}],"wp:attachment":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}