{"id":32,"date":"2026-09-12T07:49:03","date_gmt":"2026-09-12T07:49:03","guid":{"rendered":"https:\/\/hillsborofarmersmarket.org\/?p=32"},"modified":"2026-09-12T07:49:03","modified_gmt":"2026-09-12T07:49:03","slug":"vegetarian-protein-plate","status":"publish","type":"post","link":"https:\/\/hillsborofarmersmarket.org\/index.php\/vegetarian-protein-plate\/","title":{"rendered":"\u690d\u7269\u6027\u86cb\u767d\u8cea\u9910\u76e4\uff1a\u8c46\u985e\u3001\u8c46\u8150\u8207\u5805\u679c\u7684\u8f2a\u66ff\u8868"},"content":{"rendered":"<p><!-- chinese-pbn-260910:hillsborofarmersmarket.org:vegetarian-protein-plate 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class=\"ccn-related-reading\" aria-label=\"\u5ef6\u4f38\u95b1\u8b80\">\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<ul>\n<li><a href=\"\/index.php\/balanced-family-plate-method\/\">\u5bb6\u5ead\u5747\u8861\u9910\u76e4\u600e\u9ebc\u914d\uff1a\u5f9e\u5408\u83dc\u5230\u4fbf\u7576\u7684\u8f49\u63db\u65b9\u6cd5<\/a><\/li>\n<li><a href=\"\/index.php\/balanced-fat-loss-meal-plate\/\">\u6e1b\u8102\u9910\u4e0d\u662f\u6c34\u716e\u9910\uff1a\u7528\u9910\u76e4\u6bd4\u4f8b\u5b89\u6392\u98fd\u8db3\u7684\u4e00\u65e5\u4e09\u9910<\/a><\/li>\n<li><a href=\"\/index.php\/pantry-dinner-formula\/\">\u6ae5\u6ac3\u6551\u6025\u665a\u9910\u516c\u5f0f\uff1a\u7f50\u982d\u3001\u4e7e\u7ce7\u8207\u51b7\u51cd\u83dc\u5feb\u901f\u6210\u9910<\/a><\/li>\n<\/ul>\n<\/nav>\n<section class=\"ccn-article-sources\">\n<h2>\u53c3\u8003\u8cc7\u6599<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.myplate.gov\/eat-healthy\/protein-foods\" rel=\"noopener external\">Protein Foods Group<\/a> \u2014 USDA MyPlate<\/li>\n<li><a href=\"https:\/\/www.myplate.gov\/eat-healthy\/vegetables\" rel=\"noopener external\">Vegetable Group<\/a> \u2014 USDA MyPlate<\/li>\n<\/ul>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u690d\u7269\u6027\u9910\u9ede\u82e5\u53ea\u628a\u8089\u62ff\u6389\uff0c\u5e38\u6703\u5269\u4e0b\u4e3b\u98df\u548c\u5c11\u91cf\u852c\u83dc\u3002\u8f03\u5b8c\u6574\u7684\u505a\u6cd5\u662f\u4e3b\u52d5\u5b89\u6392\u8c46\u985e\u3001\u8c46\u8150\u3001\u5929\u8c9d\u3001\u5805\u679c\u3001\u7a2e\u5b50\u6216\u5176\u4ed6\u7b26\u5408\u98f2\u98df\u7fd2\u6163\u7684\u86cb\u767d\u8cea\u4f86\u6e90\uff0c\u518d\u642d\u914d\u852c\u679c\u8207\u7a40\u7269\u3002USDA MyP<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-32","post","type-post","status-publish","format-standard","hentry","category-balanced-meals"],"_links":{"self":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/32","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/comments?post=32"}],"version-history":[{"count":1,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/32\/revisions"}],"predecessor-version":[{"id":47,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/32\/revisions\/47"}],"wp:attachment":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/media?parent=32"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/categories?post=32"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/tags?post=32"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}