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class=\"ccn-related-reading\" aria-label=\"\u5ef6\u4f38\u95b1\u8b80\">\n<h2>\u5ef6\u4f38\u95b1\u8b80<\/h2>\n<ul>\n<li><a href=\"\/index.php\/balanced-family-plate-method\/\">\u5bb6\u5ead\u5747\u8861\u9910\u76e4\u600e\u9ebc\u914d\uff1a\u5f9e\u5408\u83dc\u5230\u4fbf\u7576\u7684\u8f49\u63db\u65b9\u6cd5<\/a><\/li>\n<li><a href=\"\/index.php\/leftovers-second-meal-guide\/\">\u5269\u83dc\u8b8a\u7b2c\u4e8c\u9910\uff1a\u56db\u7a2e\u5b89\u5168\u8f49\u5316\u6cd5\u8207\u51b7\u85cf\u6a19\u793a\u6e05\u55ae<\/a><\/li>\n<li><a href=\"\/index.php\/ninety-minute-weekly-meal-prep\/\">\u4e5d\u5341\u5206\u9418\u5099\u9910\u6d41\u7a0b\uff1a\u628a\u5e73\u65e5\u665a\u9910\u62c6\u6210\u516d\u500b\u5b89\u5168\u6b65\u9a5f<\/a><\/li>\n<\/ul>\n<\/nav>\n<section class=\"ccn-article-sources\">\n<h2>\u53c3\u8003\u8cc7\u6599<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/leftovers-and-food-safety\" rel=\"noopener external\">Leftovers and Food Safety<\/a> \u2014 USDA Food Safety and Inspection Service<\/li>\n<li><a href=\"https:\/\/www.fsis.usda.gov\/food-safety\/safe-food-handling-and-preparation\/food-safety-basics\/steps-keep-food-safe\" rel=\"noopener external\">Keep Food Safe! Food Safety Basics<\/a> \u2014 USDA Food Safety and Inspection Service<\/li>\n<li><a href=\"https:\/\/www.myplate.gov\/eat-healthy\/vegetables\" rel=\"noopener external\">Vegetable Group<\/a> \u2014 USDA MyPlate<\/li>\n<\/ul>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u5e36\u98ef\u597d\u4e0d\u597d\u5403\uff0c\u5e38\u53d6\u6c7a\u65bc\u6c34\u5206\u548c\u6eab\u5ea6\u7ba1\u7406\u3002\u91ac\u6c41\u3001\u8106\u53e3\u914d\u6599\u8207\u4e3b\u98df\u82e5\u4e00\u958b\u59cb\u6df7\u5728\u4e00\u8d77\uff0c\u9694\u5929\u5bb9\u6613\u6ce1\u8edf\uff1b\u6613\u8150\u98df\u7269\u82e5\u904b\u9001\u6642\u6c92\u6709\u5408\u9069\u51b7\u6e90\uff0c\u53c8\u6703\u589e\u52a0\u5b89\u5168\u98a8\u96aa\u3002\u4ee5\u4e0b\u5f9e\u76d2\u578b\u3001\u5206\u5c64\u3001\u51b7\u85cf\u5230\u518d<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-balanced-meals"],"_links":{"self":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":1,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"predecessor-version":[{"id":48,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/posts\/33\/revisions\/48"}],"wp:attachment":[{"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hillsborofarmersmarket.org\/index.php\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}